It’s Like Karma All Over Again 1-16-2019

Years ago when Yogi Berra told us “It’s like deja-vu all over again,” I thought it was just a funny … More

Let go of unwanted thoughts 1-6-2019

What do you think about your thoughts and ideas? Start with an idea and think it through with clear thoughts. … More

Mental formations are thought images that pop up into your mind. Each one has a feeling tone of liking, not … More

My father’s workbench was down stairs in the basement of our house in Bellerose, a small community of eastern Queens. … More

Looking back to the beginning of this year and the beginning of Spiritual Gravity I was surprised on the clarity … More

All things move alone at their own pace. There is also a resonance within each moment and a varying energy … More

It was a little cooler in Florida this morning, 52 degrees, and snow flakes had come to mind. I decided … More

Right now! Take an instant mental image of your posture. Don’t move! You know ——- you … More

Consciousness dips down into the mind and opens to experience. If consciousness dips in too deeply into the mind it … More

Dross is usually a term to describe the surface residue of metals such as silver or gold ; also can … More