Stop letting happiness drain out of you 6-24-2019

Happiness is the natural default state that we would be in if we were not pulled … More

Opening To The Mystery 6-16-2019

One of the primary benefits of happiness in addition to its sensation of feeling good is its power to radiate … More

Stuff happens. Happy and unhappy. That’s life. If you were given a choice to be happy or not would you … More

Past and future have a feeling tone that keeps the lid on the happiness that is bubbling up below. As … More

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More

I used an old band-aid the other day. It worked fine but my finger remained sticky for hours after I … More

I just recalled another image to use like looking down a telescope backwards and “feeling” the bigness when you know … More

Mickey sat very still on the couch preparing for meditation. The sensation of contact between couch and Mickey being joined … More

The other day at Barnes & Noble while taking another sip the smile on Mickey’s face did not feel right. … More

Mickey told them. “The fear and death opened my senses up. The sensations expanded and stretched my awareness way out … More