Karma Yoga Try It On 5-21-2019

Remember washing your first car? Giving your two month old a bath? Cleaning a scraped knee on your grand child? … More

Peanut Butter Jelly Bread 5-14-2019

Three staples of a healthy diet or least one that tastes great. However, depending on the way the three ingredients … More

As I was on my way to Walmart earlier this morning I was close to the intersection and the light … More

I would like you to think back to an earlier time. One that you can remember clearly. Let’s try for…….this … More

What I mean by net gain is that by taking and doing some action there is something that is better … More

Happiness is at the core of all experience. Sometimes you just have to dig a little deeper. Sometime in childhood … More

If happiness is one of the close attributes to the fire of Creation how do we move in its direction? … More

All things move along at their own pace. There is also a resonance at each moment and a varying energy … More

Riding on the Amtrak Silverstar, 7:00 am, top bunk lying on my back and watching the tree tops and clouds … More

Imagine you are seated at the side of a stream watching the gentle flow of water passing by. The water … More