I was sitting. At first, I’m not sure what came first —the tension in the bodyor the contraction in thinking. … More
Tag: Ease
Switching Into Happiness 7-29-20
Imagine a see-saw. Which part would you imagine yourself to be? Would you be the fulcrum at the middle … More
Easing into Happiness 7-27-2020
For one moment: Sitting still Feel your belly moving out and then in as you breathe Close your eyes Imagine … More

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