What goes up must come down. Hot and cold, long and short, yin and yang, happy and unhappy. Each extreme … More
Tag: Buddhist
Choices of the Mystery. 7-23-2019
All of the food in the world would be too much for you to ever eat. Which ones do “you” … More
STOP LISTEN LOOK a meditation for now 7-22-2019
Ring a bell Stop — for a moment and fully Listen — to the sound as it softens Look … More
Stop letting happiness drain out of you 6-24-2019
Happiness is the natural default state that we would be in if we were not pulled … More
Opening To The Mystery 6-16-2019
One of the primary benefits of happiness in addition to its sensation of feeling good is its power to radiate … More
Open Sky A Meditation Poem 6-15-2019
The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving … More
A Well of Happiness 6-13-2019
Stuff happens. Happy and unhappy. That’s life. If you were given a choice to be happy or not would you … More
Tasting Life’s Layers 6-9-2019
All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More
Open free dropping sticky mind 6-6-2019
I used an old band-aid the other day. It worked fine but my finger remained sticky for hours after I … More
Love Beauty Seeing Through Illusions 6-5-2019
I just recalled another image to use like looking down a telescope backwards and “feeling” the bigness when you know … More

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