Open Sky 6-17-18

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving…

We live in the sky 6-16-18

As I sat down to write this morning I had a number of wispy thoughts but nothing that seemed substantial,…

Stop Look Listen When the thought or sensation of tired border rushed happy etc arises Stop – be still for…

Modified Tonglen for happiness Requirements: Being able to breath in and out Knowing the difference between feeling good and feeling…

Are you standing in your own shadow of Love or are you soaking in every radiant beam? What road blocks…

Attraction and repulsion seem to be opposites. We want to attract more of what we like and move away from…

Sitting in the middle of five rounds of kapalabhati breathing I became aware of the pitter patter of sounds tapping…

We are here and God is, Everywhere. Or we are this and God is, That. Spirituality is the crossing over…

Well it is another day and another chance to connect with the inside of me. This write is about chosing…

When I first heard the term experience I related it to having learned something as in acquiring knowledge about a…