Mindful Happiness Workshop on Zoom free

Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More

Landing Places Resting In Joy

Landing Places Imagine flying in a private plane with you as the pilot. An extremely important thing to know … More

A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More

We are living through a trying distracting time period. Like moths we are pulled toward watching sad news over and … More

The fluffy cotton-like stark white clouds stood out boldly in front of a deeply colored blue sky. I imagined taking … More

I attended PS 133 at the eastern edge of Queens in NYC. Most days I walked the eighteen blocks … More

Intentions are a marvelous creation of the mind. They can continually guide us in the directions of our choice. Hold … More

In the dream I was sleep-walking down a rickety wooden boat dock and fell into the water. Instantly I woke … More

My Uncle Bernie’s stage name was Bernie Burns. He thought it would be a smart marketing tool to use a … More

As far as grandmothers go mine was absolutely the best of the whole world. At the very least she was … More