Attraction and repulsion seem to be opposites. We want to attract more of what we like and move away from…
Your train ride 5-19-2018
Sitting in the middle of five rounds of kapalabhati breathing I became aware of the pitter patter of sounds tapping…
Here and Now 5-15-2018
We are here and God is, Everywhere. Or we are this and God is, That. Spirituality is the crossing over…
Dropping resistance 1-2-3 5-12-2018
Well it is another day and another chance to connect with the inside of me. This write is about chosing…
Continual direct experience 5-5-2018
When I first heard the term experience I related it to having learned something as in acquiring knowledge about a…
Who is minding the store? 4-28-2018
Who is minding the store? Let’s assume for this blog that the store represents whatever it is that is…
Finding Freedom 4-23-2018
When I saw the long rows of books stacked on six foot high shelves on both sides I knew I…
Psychic strainers 4-8-2018
I almost slipped on the water that had splashed out of Aladdin’s closet. I looked into the closet and saw…
Breath watching is like bird watching 4-6-2018
Imagine after a full day sinking into your favorite chair, taking in a full slow breath and then relaxing completely…
Journey from fear to fearless Passover 4-1-2018
Dropping hot rocks …

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