Honey Chakras Running And Returning 7-7-2019

I can feel the energy of the honey in the tea running through my body. It has a voice and … More

Doing Only One Thing. 7-4-2019

You have probably heard the story of the wise Zen master who told his students “to eat when they eat, … More

Imagine walking through a desert and seeing a lone tree one hundred yards ahead. With each step growing anticipation of … More

Its been 90 minutes here at the automotive service center. How much of this time has been “waiting “ and … More

In the early morning as your awareness returns from sleep the very first edge of waking up is free from … More

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving … More

The front fender of the Chevy is first. Third is Lincoln’s tree. Two sewers is a homer. Stickball on the … More

Past and future have a feeling tone that keeps the lid on the happiness that is bubbling up below. As … More

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More

Three staples of a healthy diet or least one that tastes great. However, depending on the way the three ingredients … More