Buzz Thought – Happiness Comes In Drops 9-11-2019

Like rain dripping into and filling a bucket, your life can become happier one drop at a time. Yogi … More

Landing Places a contemplation 9-6-2019

Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the … More

Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are … More

The drive up into the mountains was a long haul from South Florida. Focus, attention to the road, drive, look, … More

Remembering Planning Observing Pondering Narrowing thought down and down to this instant Let go of all thought Imagine you are … More

What goes up must come down. Hot and cold, long and short, yin and yang, happy and unhappy. Each extreme … More

All of the food in the world would be too much for you to ever eat. Which ones do “you” … More

Ring a bell Stop — for a moment and fully Listen — to the sound as it softens Look … More

How much of what we think about is “real” or created by ourselves? Recently on an afternoon adventure to Barnes … More

Everything moving by my eye. Bees buzzing no named weeds. Grass swaying in a breeze. Clouds through an empty sky. … More