Dancing Bubbles of Happiness 12-5-23

Imagine your mind like a big canvas where thoughts and experiences float around. Think of these thoughts like soap bubbles, … More

Returning Echoes of Happiness 11-18-23

Before the digital era, movie theaters employed light projectors that illuminated screens with a brilliant white light when turned on … More

Sometimes, all I truly crave is the very breath that sustains me. Yet, there are moments when that profound, cosmic … More

In the realm of Buddhist philosophy, a profound insight emerges: the perceiver and the perceived are intertwined, like wisps of … More

Mind Morphing & Letting Go & Tuning In Materials: Timer, paper, pencil, quiet environment Prepare your sketching materials in a … More

Unity’s crack glows, Two halves converge in stillness, Awareness whispers. Imagine the infinitesimally small space between the two halves of … More

Walking backward, light surrounds, Body tingles, soul astounds, Essence of creation, grace profound, In the cosmic embrace, I am found. … More

Although the wording of the answers comes from chatGPT it requires the right question. By “chatting” with chatGPT I arrived … More

Easing Into Happiness For one moment: Sitting still Feel your belly moving out and then in as you breathe Close … More