Imagine a majestic dome, like a giant head to represent your mind. Picture it dotted with oval openings, akin to a planetarium’s ceiling. Instead of light streaming through, each opening acts like a filter named after people who’ve inspired you spiritually. These aren’t just folks you’ve read about; they’re your mentors, embodying and practicing spiritual wisdom.
Now, each of these filter-openings isn’t just for show. They’re like spiritual power stations, gathering knowledge and radiant vibes. Think of it like characters from stories or teachings, like those prophets you find in the Bible. The spiritual goodness they’ve soaked up becomes a shimmering light filtering through these openings.
This magical light isn’t just for show. It floods the space where you’re seated in the dome, or it can flow right through your skull, filling you up from head to toe. It’s not just a visual spectacle; it’s a feeling, a vibration, a resonance with a field of knowledge beyond everyday thoughts.
As this energy enters you, it’s not about getting tangled in specific thoughts. Instead, it’s like catching waves of ideas that arise and gracefully fall away, dissolving back into a vast ocean of awareness. Picture the spaces between your thoughts like the gaps between synapses in your mind. They allow thoughts to pop up into your awareness and then gently fade away.
To help anchor yourself in this experience, focus on your breath. Feel your abdomen rise and fall with each breath. It acts like a quiet messenger, guiding thoughts back into the soothing expanse of non-conceptual awareness. It’s a dance between the silence before thoughts and the gentle rhythm of breathing, creating a serene harmony within.
Spiritual Gravity 