Tune up to this moment.
Your car does not move until you start the engine.
This moment is the start of the rest of your day.
Tune up to THIS moment.
What are you doing right now? ……
What are you feeling right now? ……
What are you thinking right now? ……
Know what you are doing, feeling and thinking while you are doing it.
Let go of the evaluations.
Shake off any lingering restraints.
Expand into a larger universe.
Repeat from the top
Tune up to THIS moment
If you have truly contemplated and answered the above tune up you may have noticed your breathing has slowed and become somewhat deeper. You feel calmer and alert and more enthusiastic —right now.
Carry this forward into the rest of your day.
Enjoy whatever you are doing.
Spiritual Gravity 